Ok folks time for a quick update on the-diet!

First you should know that the start date is this Friday.
One of the key steps I’ve taken is to sign up for a food program.
I pick up the food thursday evening so Friday is the start date.

First Weigh-in will be Thursday.
I will weigh-in for the first time Thursday evening, and try to keep Thursday’s as my weigh in day.

The Food.
I’m familiar with programs like “Nutrisystem” and while effective… not my bag.
It works because the food is pre-portioned and all thinking is removed.
But… it doesn’t feel very sustainable.
Who’s gonna keep eating boxed microwave dinners… forever?

To that end I found a similar solution called “Seattle Sutton”.
The main difference is that the food is FRESH.
Cooked locally by a human being and then I pick it up.

Fresh fruits and vegetables.
All made up for a few days at a time.

It’s like having a personal chef and nutritionist.
At least that’s what I’m telling myself.

So I’m just going to pretend I’m rich and famous and eat the meals my staff has prepared for me.

You an expect a fair review as I get going.
(that’s another thing I like… no contract. Just week by week ordering)

The Work-Out.
More on this later.
Still fleshing this part out.
But I’m no longer going to make the mistake of waiting until EVERYTHING is ironed out to start eating right.

Stay tuned…