So I haven’t weighed in in awhile.

Truth be told I’ve probably undone all my progress.

It’s too damned easy to get out of the routine.
Probably because it’s anything but routine.

I need to re-evaluate and find a way to eat right as a part of my NORMAL patters.
Even when business travel puts me in airports for days at a time as it has recently.

I need to buckle down and get an exercise routine in place.

I had a kick boxing thing for awhile - but once Jana had to go back to work (in the evenings) after ethan was born it just wasn’t possible to consistently have the evenings free to make the classes.

That’s too bad because it was a lot of fun.
And FUN was key to making me consistent.

Stay tuned as I think about how to get such things in place.